Please note that my
practice is currently full, but you can reach out if you'd like to be added to my waitlist.
Welcome
Hi there! I am a licensed marriage and family therapist with a primary practice in Mountain View, California.
I also hold licenses in Nevada and Oregon where I provide telehealth services.
If you are looking for professional support to help you deal with life challenges, improve your ability to cope, or live a more meaningful life-- I'm here to help. My goal is to help you develop the skills you need to live a rich and fulfilling life where you feel proud of the person you are.
I strive to provide a warm, genuine, and safe environment that fosters growth and provides a space to do the necessary work to live the life that you want. I am also committed to the ongoing practice of learning how to offer culturally sensitive services to all individuals through trainings, readings, and consultation.
Specialities
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Anxiety (generalized anxiety, panic attacks, performance anxiety, phobias, social anxiety, etc.)
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Depression
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Obsessive Compulsive Disorder (OCD)
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Panic Disorder
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Post-Traumatic Stress Disorder (PTSD)
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Other trauma-related issues
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Stress Management
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Life transitions
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Increasing healthy coping skills
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LGBTQ+
Approach
I draw from a variety of therapeutic modalities including:
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TEAM Psychotherapy (an advanced form of Cognitive Behavioral Therapy created by David Burns)
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Cognitive Behavioral Therapy (CBT)
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Eye Movement Desensitization and Reprocessing (EMDR) Therapy
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Exposure and Response Prevention (ERP) for treating OCD
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Acceptance and Commitment Therapy (ACT)
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Mindfulness
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Self-Compassion
